Tirer
Weekly Training Load
ACWR-based intensity scores & injury risk monitoring
Players Monitored
0
Avg Weekly Load
0 AU
Caution Zone
0
High Risk
0
Player Load Overview
| Player | Weekly Load | Avg RPE | ACWR | Status |
|---|---|---|---|---|
| No active players found | ||||
ACWR Risk Zones
Underload (< 0.8)
Insufficient stimulus
Optimal (0.8 – 1.3)
Sweet spot for adaptation
Caution (1.3 – 1.5)
Monitor closely
High Risk (> 1.5)
Reduce load immediately
Click a player to see their daily breakdown
Team Daily Load Distribution